Every day, Lana helps clients lose excess tummy fat, gain more energy, get toned, lower their blood pressure and fit their favourite clothes again – all without spending hours at the gym!
Working in her former career as a registered nurse, Lana quickly realised that exercise is not only medicine – it’s therapy too, and an integral part in the prevention and treatment of many medical conditions. Lana knows her stuff, voted in the Top 20 Health 4 You Personal Trainers in 2017 & 2018.
She knows the impact of disease on the body, mind and spirit and as a personal trainer, using her thorough knowledge of medical conditions and passion to help others, she teaches safe, easy exercise routines that achieve desired, life-changing results quickly.
Whatever your goal, Lana can help you achieve the results and transformation you’re seeking, so you can maintain your new healthy lifestyle safely and oh so easily.