What Lana realises now about exercise would have saved her money, time and kept her injury-free.
In her past life as a figure body builder she knows all about wasting time in the gym, doing unsafe, unnecessary exercises and taking pricey supplements. She loves sharing her knowledge with others and freeing them from the same trap. The most common feedback from Lana’s clients is how much they love her workouts, because they don’t even feel like they’ve exercised!
Starting her own weight loss specialist service in 2015, Lana recognised the need for a service that specialised in medical fitness and brought together her professional commitment to health and personal passion for fitness and wellbeing to help her clients.