Do you want to keep drinking beer or wine? How about eating chocolate or pizza? No problem, you can still do that!
With the food outputs from your Genetic Health profile, we’ll have all the information to provide exactly what foods your body thrives on, without sacrificing all those things you love to eat and drink.
Food is not just fuel for our bodies – it can be medicine too!
Food needs to provide all our organs and body systems with the optimum level of vitamins, minerals and antioxidants (collectively known as micronutrients) to function correctly. When we get the levels right for you, you’ll feel so much better!
We don’t believe in counting calories and turning food into numbers.
But we work with you to choose better options in line with your genetic profile. For people with a fast metabolism requiring constant energy top-ups so they don’t get ‘hangry’, that might mean eating more meals.
Others might need to get the timing of meals within a certain window. Others might need to decrease protein and carb portions in the evening. And some might need to reduce citrus and acidic foods to get the stomach into a more alkaline state.
In your genetic profile app, you’ll see every food is ordered from the very best to the very worst for your body.
This is the power of truly individual, personalised nutrition.
get in touch with us!
Feel free to contact us with any questions you may have.